Benefits of sattu and it is so delicious summer's drink !!!

Sattu drink or sattu ka sharbat is a traditional, nutrition rich gem among summer drinks. 
There are many benefits of drinking sattu. this is traditional Pakistani and Indian energy drink...
It's high on insoluble fiber, which makes it good for your intestines, and is low on glycemic index, making it safe, and in fact beneficial for diabetics. Plus it has good proportions of iron, manganese, and magnesium, and is low on sodium too.